One On One Consultation

First 20 minutes consultation is free to see if this is a good fit for you.

 $140/90 minute – First consultation will include diet recall, past medical history, wants, and goals from our sessions.

$100/ hour consultation continued.

Cooking Education

$80/hour- guided food shopping excursion, how to stock your pantry,  proper kitchen setup

$85/hour- meal preparation. Groceries are not included in hourly rate. (prices vary on amount of people)

Included in meal prep: Soup, 1 main entree, two snacks, two sides, and a dessert. Unless prefer differently.

Meal Preparation includes tailored dishes designed for your needs. Meal prep will occur off site and will be picked up at a time specified.

Package Deals

$4,650/ 3 month commitment entails/ 6 health coaching sessions/ 12 meal delivery service

$9,302/ 6 month commitment entails/ 12 health coaching sessions (2 sessions a month) / 24 meal delivery services

$4,050/ 12 meal delivery services

$ 8,100/ 24 meal delivery services


3 or 6 month contract to turn your life around through healthy and delicious eating.